
December 4 2025
Week 1 - Self love
Reflections
In a time when we often find ourselves divided instead of united,
Be reminded, there is only one force that overcomes fear and hate,
LOVE makes US great!
Welcome to the final month of LOVE makes US great! This blog follows a monthly formula. First week – bringing more love to ourselves. Let’s start loving.
December and winter have arrived. On Thanksgiving, it was a balmy low-70s F on the Central Coast of California. Just a few days later, December 1st in the Bay Area brought a sudden transition to turn on the heater and bundle up. Even the dog is wearing jackets on her walks now.
While I prefer the longer, warmer days of summer, I appreciate the coziness of winter. It is the perfect time to reflect back on the year gone by and prepare for the year ahead. I have two favorite personal traditions to do just this.
Looking back. A very dear friend writes a very long Christmas letter (extra postage required). Many years ago, I made it my tradition to pour a glass of good wine and read the CC Christmas letter on Christmas Eve. Though I'm reading about someone else's family, it gives me time to look back and savor my year as well.
Looking ahead. At the end of every November, I order a new calendar planner for the following year. Yes, a paper planner. This calendar is not for noting daily appointments, but for long and short-term goal setting, tracking GEMS (see LOVEMUG June 5, https://www.lovemakesusgreat.com/june-5-2025/), and tracking major events. I set time aside to sit with a mug of fragrant tea, old and new planners, and multi-colored fine-tip Sharpies to transcribe annual events and envision the year ahead.
It's insightful for me to see whether what I wanted to accomplish actually happened (I merged into a new household!) and what might carry over to the following year (crow pose).
Creating the life you are called to lead doesn't happen by accident; it happens with intention. Creating space for reflection and visioning is self-love in action.
What is one of your year-end or new year traditions that you do just for you?
Love requires participation.
Love requires sharing.
Love requires action.
Love requires commitment.
With gratitude,
Joyce Aiko
(Yes, love really is my middle name.)
